Stretch Program (complimentary)


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Add on to group training virtual members

– Meeting weekly or biweeekly: Individual’s Stretch Program will have a video (online, website/youtube?) tutorial for each set of stretches & flows

– Meeting group: Athletic Recovery Stretch class (virtual could tie in to indivual’s stretching routine being done in an appropriate group setting fornat with enough sign ups or make this a part of the curriculum

Additional information

Meeting Type

Meeting weekly, Meeting biweekly, Meeting group


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