Strength Training

$26.00

These classes are geared for the strength training student who has some experience using weights but feels the value of an expert coach who will keep them safe and develop programs that will engage and prepare them far and beyond the everyday rigors of life stress and all other kinds of stress. This class will leave you feeling as if you’re working towards preparing for a battle, conquering different kinds of obstacles, and learning how to cope and manage training stress while performing toward a goal or task.

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These classes are geared for the strength training student who has some experience using weights but feels the value of an expert coach who will keep them safe and develop programs that will engage and prepare them far and beyond the everyday rigors of life stress and all other kinds of stress. This class will leave you feeling as if you’re working towards preparing for a battle, conquering different kinds of obstacles, and learning how to cope and manage training stress while performing toward a goal or task.

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